What is the role of different colors in color therapy?

The role of different colors in color therapy is to produce varying psychological effects. Each color is believed to resonate with specific emotional and psychological states, influencing mood and feelings. For instance, blue is often associated with calmness and tranquility, while red may evoke energy and passion. This principle operates on the understanding that colors can affect our perception and emotional state, providing therapeutic benefits by utilizing these color associations.

The approach of color therapy relies on these psychological effects to aid in healing and balance, making it a complementary technique in holistic health. This is fundamental in practices where the psychological impact of colors is applied to promote relaxation, reduce stress, or enhance well-being, supporting the idea that our environments and perceptions can significantly impact our mental health.